Volcano Health Club

The Volcano Health Club is a luxurious and unique fitness club, whose exclusivity guarantees a limited number of 555 clients, superior amenities, individual approach and perfect harmony with nature. Indulge yourself with a sense of uniqueness and become an elite member of the Volcano Health Club.

Membership

There are several different variants of membership in our Health Club. They vary especially in times of entry and discounts on other services. As a member you can benefit from the following range of club services.
  • Unique Technogym Wellness System © + Your Personal Wellness Key ™ for effective training and professional results monitoring
  • Cardio zone with Technogym Active Wellness ™ touchscreen (TV, FM radio, iPod iPhone compatible, own ventilation, training programs)
  • Strength training zone equipped with the Technogym Selection Line
  • Space for fitness training with free weights
  • Stretch zone equipped with Technogym Flexability ™
  • Studio hours according to the current schedule
  • Wellness and relaxation area – whirlpool, Finnish sauna and cooling pool, aroma-steam room, tepidarium, sun loungers, heated floor, outdoor terrace
  • Fitness bar with Wi-Fi
  • In case of good weather the possibility of training in the nature reserve
  • Towel and cosmetics service
  • Permanent coaching service and consultation and counseling
  • Option to open credit for convenient non-cash payments for ancillary services
  • Free parking
Your questions regarding membership will be answered by Monika Mašková – +420 601 596 571

Standard

2 190 Kč 1 person/month
  • entrance daily until 14:30

  • 5% discount on services

Premium

2 790 Kč 1 person/month
  • entrance daily according to the opening hours

  • 10% discount on services

favourite

Partner

5 180 Kč 2 persons/month
  • entrance daily according to the opening hours

  • 10% discount on services

Off peak

1 350 Kč 1 person/month
  • entrance daily from 12:00 to 14:30

  • 5% discount on services

30 entries

15 000 Kč 1 person/8 months
  • entrance daily according to the opening hours

  • 5% discount on services

Wellness membership

15 900 Kč transferable/12 months
  • 10 entrances to the wellness
  • 10 massages (60 minutes)
New

Junior

1 450 Kč 1 person/month
  • entrance daily according to the opening hours

  • 5% discount on services

  • for persons from 16-18 years of age

Mini

990 Kč 1 person/month
  • entrance daily according to the opening hours

  • 5% discount on services

  • for persons from 8-15 years of age

I AM INTERESTED IN MEMBERSHIP

Diagnostics

With professional diagnostic systems and state-of-the-art technology combined with experienced, certified and friendly staff, we offer a unique opportunity to comprehend your real status. We will then use the information you receive for a detailed, effective fitness wellness plan that will become the key to achieving your goal in a pleasant way, knowing that you are in the hands of professionals.

In-service fitness diagnostics is part of every membership to better identify your fitness and needs. It consists of a set of tests that will enable us to prepare a tailor-made training plan for you:

  • Measurement on InBody. It is one of the most reliable devices for the diagnosis and analysis of human body composition – the so-called analyzer.
  • Flexibility tests
  • Joint-range test and basic muscle groups
  • Examination of aspects
  • Sub-maximal aerobic tests
  • Examination of movement stereotypes and posture
  • Diet
  • Lifestyle
  • Assessment of overall health status

Class schedules

Come and enjoy the class hours in a beautiful setting. Let yourself be enchanted by the beauty of Prokop Valley. Enjoy your studio class in utter peace, comfort and the best possible comfort. Forget overcrowded studios and enjoy the exclusivity of the studio class at the Volcano Health Club.

update 15.09.2021
Antigravity Yoga

is a revolutionary method of exercise and relaxation in hanging bags. Thanks to the zero compression of the spine, it has a dramatically beneficial effect on the whole organism. Thanks to zero compression, it relieves back pain, oxygenates the capillaries in the brain, which not only has a beneficial effect on concentration, but also helps very clearly from migraines.

Yoga and relaxation

lassical yoga lessons using dynamic strengthening techniques. Training of muscle tension, movement coordination and connection of mind and body. Ended with relaxation, breathing exercises and short meditation. The lesson is suitable for everyone who wants to discover himself.

Kinesis

we have more than 300 exercises and 400 movements at four stations. Let’s train movement, balance and overall psychomotor coordination. Kinesis combines individual and complex exercises of the muscles of the whole body, both superficial and deep. A huge benefit is the compensation of our movement stereotype.

Pilates

an exercise of muscle tension that connects the body and mind. It offers a balanced approach to maintaining physical condition, strength and mental balance. By improving the musculoskeletal system and coordination, it helps with pain in muscles, spine and joints.

Body combat

the lesson combines crossfit with elements of martial arts such as boxing and MMA. The goal of this functional training is to increase physical fitness, flexibility and explosiveness. Last but not least, this exercise reduces daily stress and expands the comfort zone.

Ta-ki kung

practical traditional Chinese exercises with interactive exercises. Chi is a fundamental principle of all traditional Chinese culture. She describes it as the “life energy” that is part of every living being. Also common is the translation of “energy stream”, or “breath”. From the etymological point of view, qi is described by a Chinese character representing visible breath on a cold day.

Circuit training

several stations and exercises of different types and tastes. Training of strength, endurance and dynamics. During exercise, we put a little sweat and blood into it and build a great physical condition. We train for number and time, for technique and performance, for strength and a good feeling from training.

Functional training

each of our training and studio lessons is functional. In this lesson, however, we will focus a little more on the pragmatic exercise of muscles and movements, which are based on real muscle work. However, we do not forget about compensatory exercises and strengthening the deep center of the body.

Personal training

The Volcano Health Club trainers team is a team of top professionals who are being constantly educated in their field and can offer you the best and most effective training that will tailor your needs. Thanks to the Volcano Health Club trainers, the journey to your dream body is easy.

If you are interested in one of your personal training packages, do not hesitate to contact our sales team, your membership guarantor, or a personal trainer.

Price of training according to individual agreement with the trainer.

Wellness training (Wellness Key – 8 recorded training sessions and 2 x 30 minutes consultation with a trainer) – 3 490 CZK

Our trainers

Vlaďka Bordie

I’ve been interested in exercise and movement since I was a kid, I’ve tried all kinds of sports over the years, from light adrenaline sports to martial arts, fitness, athletics, dance, tennis…

I have been interested in exercise and movement since I was a kid, I have tried all kinds of sports over the years, from light adrenaline sports to combat, fitness, athletics, dance, tennis… Finally I was “grounded” by the mat and exercising with my own body, which I personally combine with a daily run.
I never cease to be fascinated by the combination of simplicity and complexity in pilates or yoga… I continue to educate myself continuously and intensively, and the more I delve into the mysteries of this type of work with my own body and mind, the more I see how much more I want to discover in this area.
I have been working as an instructor for just under 15 years, and I love working with groups and individuals. I like to lead my classes outdoors in the fresh air, emphasizing the importance of using the breath. I like to improvise, I don’t always teach orthodox methods, I adapt my teaching to the type of person or group for optimal benefit to body and mind.

Petra Konrádová

I am a former competitive aerobics athlete, which I did throughout my childhood and into adulthood. Based on my enthusiasm for movement, I became a fitness trainer, group class instructor, nutritionist, but lately I have been focusing mainly on health exercises and functional movement.

I am a former competitive aerobics athlete, which I did throughout my childhood and into adulthood. Based on my enthusiasm for movement, I became a fitness trainer, group class instructor, nutritionist, but lately I have been focusing mainly on health exercises and functional movement. I am of the opinion that with a properly designed workout with appropriately chosen exercises, one does not have to spend hours exercising to feel good, move without pain and get results. Aside from exercising, I enjoy watching shows, cooking and spending time with my friends and family. In my spare time, I do self-study in the areas of exercise and nutrition.

Milan Jarůšek

I look at my way of practicing and leading holistically. I try to see the body and mind in a unified map and strive for the greatest possible muscular and spiritual involvement in every workout.

I look at my way of practicing and leading holistically. I try to see the body and mind in a unified map and strive for the greatest possible muscular and spiritual involvement in every workout. I use multi-joint, major axis exercises and complex exercises with my own body for movement coordination. I incorporate martial arts training into my classes because the characteristics of the exercises contribute to harmony and balance of muscular and spiritual tension, and this balance is my primary goal in conducting my classes.

Filip Kalousek

The combination of physiotherapy and strength training brought me closer to understanding how to live a pain-free life and then push my limits on that solid foundation.

The combination of physiotherapy and strength training has brought me closer to understanding how to live a pain-free life and then push my limits on this solid foundation. As a trainer, I try to pass on this acquired knowledge and values in the best possible way to help people achieve their goals.

David Schubert

I’ve been training forever and I love my job. That is why you can count on me to take the utmost care of you and your needs. Individual approach to the client is a priority for me. With me you don’t have to stick to strict diets.

I’ve been training forever and I love my job. That is why you can count on me to take the utmost care of you and your needs. Individual approach to the client is a priority for me. With me you don’t have to stick to strict diets. I will impart the principles of appropriate eating habits and help you to jumpstart your musculoskeletal system. Whether you want to reduce weight, gain muscle mass or improve your overall fitness, together we can do it.

Anna Švecová

We’re all different. This applies to life and to exercise. As a trainer I can approach each of you individually. I focus on strength and corrective exercise designed not only for performance, but more importantly for injury prevention and 21st century pain prevention.

We’re all different. This applies to life and to exercise. As a trainer I can approach each of you individually. I focus on strength and corrective exercise designed not only for performance, but more importantly for injury prevention and 21st century pain prevention. I also work in the field of nutritional counseling, where I emphasize rational eating and healthy eating habits that a person can maintain for the rest of their life. I have been involved in both fields for several years. I graduated from a sports high school, which I followed up with a degree in Nutrition and Food Science at the Czech University of Agriculture. During my studies, I managed to represent the Czech Republic in athletics, where I was able to put my acquired knowledge into practice. I am an athlete in body and soul.

Michal Mach

I have a background in classical dance, which I received at an eight-year dance conservatory and during long-term study stays in India and Indonesia, where I was trained in temple dance techniques.

I have been involved in movement all my life and have been a dance and yoga teacher for over twenty years.
I have a background in classical dance, which I received at an eight-year dance conservatory and during long-term study stays in India and Indonesia, where I was trained in temple dance techniques.
I received my education in yoga pedagogy during my post-graduate studies in India.
I teach individual and group classes and also work in training programs for future teachers. I am also a lecturer at Charles University, where I teach yoga didactics to future lecturers in their final years of study.