Volcano Health Club

The Volcano Health Club is a luxurious and unique fitness club, whose exclusivity guarantees a limited number of 555 clients, superior amenities, individual approach and perfect harmony with nature. Indulge yourself with a sense of uniqueness and become an elite member of the Volcano Health Club.

Membership

There are several different variants of membership in our Health Club. They vary especially in times of entry and discounts on other services. As a member you can benefit from the following range of club services.
  • Unique Technogym Wellness System © + Your Personal Wellness Key ™ for effective training and professional results monitoring
  • Cardio zone with Technogym Active Wellness ™ touchscreen (TV, FM radio, iPod iPhone compatible, own ventilation, training programs)
  • Strength training zone equipped with the Technogym Selection Line
  • Space for fitness training with free weights
  • Stretch zone equipped with Technogym Flexability ™
  • Studio hours according to the current schedule
  • Wellness and relaxation area – whirlpool, Finnish sauna and cooling pool, aroma-steam room, tepidarium, sun loungers, heated floor, outdoor terrace
  • Fitness bar with Wi-Fi
  • In case of good weather the possibility of training in the nature reserve
  • Towel and cosmetics service
  • Permanent coaching service and consultation and counseling
  • Option to open credit for convenient non-cash payments for ancillary services
  • Free parking

Standard

2 190 Kč 1 person/month
  • entrance daily until 14:30

  • 5% discount on services

Premium

2 790 Kč 1 person/month
  • entrance daily according to the opening hours

  • 10% discount on services

favourite

Partner

5 180 Kč 2 persons/month
  • entrance daily according to the opening hours

  • 10% discount on services

Off peak

1 350 Kč 1 person/month
  • entrance daily from 12:00 to 14:30

  • 5% discount on services

30 entries

15 000 Kč 1 person/8 months
  • entrance daily according to the opening hours

  • 5% discount on services

Wellness membership

15 900 Kč transferable/12 months
  • 10 entrances to the wellness
  • 10 massages (60 minutes)
New

Junior

1 450 Kč 1 person/month
  • entrance daily according to the opening hours

  • 5% discount on services

  • for persons from 16-18 years of age

Mini

990 Kč 1 person/month
  • entrance daily according to the opening hours

  • 5% discount on services

  • for persons from 8-15 years of age

Diagnostics

With professional diagnostic systems and state-of-the-art technology combined with experienced, certified and friendly staff, we offer a unique opportunity to comprehend your real status. We will then use the information you receive for a detailed, effective fitness wellness plan that will become the key to achieving your goal in a pleasant way, knowing that you are in the hands of professionals.

In-service fitness diagnostics is part of every membership to better identify your fitness and needs. It consists of a set of tests that will enable us to prepare a tailor-made training plan for you:

  • Measurement on InBody. It is one of the most reliable devices for the diagnosis and analysis of human body composition – the so-called analyzer.
  • Flexibility tests
  • Joint-range test and basic muscle groups
  • Examination of aspects
  • Sub-maximal aerobic tests
  • Examination of movement stereotypes and posture
  • Diet
  • Lifestyle
  • Assessment of overall health status

Class schedules

Come and enjoy the class hours in a beautiful setting. Let yourself be enchanted by the beauty of Prokop Valley. Enjoy your studio class in utter peace, comfort and the best possible comfort. Forget overcrowded studios and enjoy the exclusivity of the studio class at the Volcano Health Club.

update 1.9.2020

Antigravity Yoga – is a revolutionary method of exercise and relaxation in hanging bags. Thanks to the zero compression of the spine, it has a dramatically beneficial effect on the whole organism. Thanks to zero compression, it relieves back pain, oxygenates the capillaries in the brain, which not only has a beneficial effect on concentration, but also helps very clearly from migraines.

Yoga and relaxation – Classical yoga lessons using dynamic strengthening techniques. Training of muscle tension, movement coordination and connection of mind and body. Ended with relaxation, breathing exercises and short meditation. The lesson is suitable for everyone who wants to discover himself.

Kinesis – we have more than 300 exercises and 400 movements at four stations. Let’s train movement, balance and overall psychomotor coordination. Kinesis combines individual and complex exercises of the muscles of the whole body, both superficial and deep. A huge benefit is the compensation of our movement stereotype.

Pilates – an exercise of muscle tension that connects the body and mind. It offers a balanced approach to maintaining physical condition, strength and mental balance. By improving the musculoskeletal system and coordination, it helps with pain in muscles, spine and joints.

Kettlebells + body weight – fitness training using kettlebells and your own body weight. The exercises are inspired by natural movement so that the right muscle groups are involved and not only physical condition is improved, but also the coordination of movement.

Karate – the traditional way of self-defense and training of combat techniques of Japanese masters. But also the exercise of physical and spiritual condition in the art of the “empty hand”. By practicing karate, mental and physical resistance to attack increases. At the same time, demands are placed on strong moral principles.

Circuit training – several stations and exercises of different types and tastes. Training of strength, endurance and dynamics. During exercise, we put a little sweat and blood into it and build a great physical condition. We train for number and time, for technique and performance, for strength and a good feeling from training.

Functional training – each of our training and studio lessons is functional. In this lesson, however, we will focus a little more on the pragmatic exercise of muscles and movements, which are based on real muscle work. However, we do not forget about compensatory exercises and strengthening the deep center of the body.

Personal training

The Volcano Health Club trainers team is a team of top professionals who are being constantly educated in their field and can offer you the best and most effective training that will tailor your needs. Thanks to the Volcano Health Club trainers, the journey to your dream body is easy.

If you are interested in one of your personal training packages, do not hesitate to contact our sales team, your membership guarantor, or a personal trainer.

Price 1 training – 800 CZK

Wellness training (Wellness Key – 8 recorded training sessions and 2 x 30 minutes consultation with a trainer) – 3 490 CZK

Our trainers

Milan Jarůšek

Anna Havrdová

Michal Mach

Martin Košťál

Jan Grant

Vlaďka Bordier

Vlaďka Bordier

Honza Maštera

Photo gallery